Kids

You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.

Diabetes

Type 2 diabetes is a chronic and progressive condition, but it can be managed with help from your family, your friends and your health care team.

Heart

Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it.

Quiz

True or false: A drug-alcohol interaction can lead to extreme drowsiness and other effects. Do you know the answer to this and other questions about drug interaction?

Health Tip

Exercise Intensity

How can you determine the intensity of your workout? Take the talk test. According to the Centers for Disease Control and Prevention, if you can comfortably carry on a conversation while exercising, you are working out at a moderate intensity level. If you want to pick it up to a vigorous pace, the test is that you're too out of breath to talk. (If you can sing while working out, your intensity level is light.)