You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
Type 2 diabetes is a chronic and progressive condition, but it can be managed with help from your family, your friends and your health care team.
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it.
Although millions of Americans have balanced disorders, they can be difficult to diagnose. That's because dizziness--a common symptom--is such a broad term.
A Healthy Voice
Here's how to help prevent hoarseness, according to Northwestern University:
Drink plenty of water.
Quit smoking, and avoid secondhand smoke.
If you must talk loudly or yell, try to keep it brief.
If you must whisper, also keep it brief. Whispering is as bad for your voice as talking loudly.
Keep alcohol and caffeine consumption to a minimum.
Avoid spicy foods.